Asparagus Salad with Egg and Radishes

🥗 SaladБГ
Prep15 min
Cook12 min
Total27 min

A spring salad of green asparagus blanched just tender, with radishes, rocket and chopped boiled egg in a lemon and mustard vinaigrette; the ice bath after blanching keeps the spears bright green and crisp.

Ingredients

Serves:4
  • 500 g green asparagus
  • 3 eggs
  • 6 radishes
  • 50 g rocket
  • 1 lemon, zest and juice
  • 1 tsp Dijon mustard
  • 4 tbsp extra virgin olive oil
  • 1 tbsp chives, snipped
  • to taste salt
  • to taste black pepper

Nutrition (estimated)

medium confidence
301kcal · per serving
9.9g
Protein
23.1g
Carbs
20.1g
Fat

Recipe total: 1203 kcal · P 39.4g · C 92.5g · F 80.5g

Estimated from 8 of 10 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Bend each asparagus spear until it snaps and discard the woody ends: the spear breaks exactly where it turns tough.
  2. 2
    Boil the eggs for 9 minutes, cool them in cold water, peel and chop roughly.
  3. 3
    Blanch the asparagus in well-salted boiling water for 2–3 minutes, depending on thickness, until bright green and just tender. Plunge straight into iced water to stop the cooking, then drain, pat dry and cut on the diagonal into 4 cm pieces.
  4. 4
    Whisk the lemon zest and juice with the mustard, salt and pepper, then whisk in the oil.
  5. 5
    Slice the radishes thinly and toss them with the asparagus, rocket and most of the dressing.
  6. 6
    Arrange on a platter, scatter over the egg and chives and drizzle with the remaining dressing.
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Questions and answers

How long does Asparagus Salad with Egg and Radishes take to make?

About 27 minutes: 15 min prep and 12 min cooking.

What ingredients do you need for Asparagus Salad with Egg and Radishes?

10 ingredients: green asparagus, eggs, radishes, rocket, lemon, Dijon mustard, extra virgin olive oil, chives, salt, black pepper.

How many servings does this Asparagus Salad with Egg and Radishes recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Asparagus Salad with Egg and Radishes?

About 301 kcal, with 9.9 g protein, 23.1 g carbohydrate and 20.1 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Asparagus Salad with Egg and Radishes recipe suit?

It is vegetarian.

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