Cream of Asparagus Soup

🍳 CookingБГ
Prep15 min
Cook35 min
Total50 min

A spring cream soup that uses the whole bunch — the woody ends simmered into the stock, the stalks blended smooth and passed through a sieve, and the tips kept back to float on top.

Ingredients

Serves:4
  • 750 g green asparagus
  • 1 l vegetable stock
  • 30 g butter
  • 1 medium onion, chopped
  • 150 g potato, diced
  • 100 ml double cream
  • 1 tsp lemon juice
  • to taste salt and white pepper

Nutrition (estimated)

medium confidence
260kcal · per serving
7.3g
Protein
24.1g
Carbs
16g
Fat

Recipe total: 1038 kcal · P 29.3g · C 96.4g · F 63.8g

Estimated from 7 of 8 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Cream of Asparagus Soup - Easy Asparagus Soup Recipe by Food Wishes on YouTube

Steps

  1. 1
    Snap the woody ends off the asparagus and simmer them in the stock for 15 minutes to flavour it; strain and discard the ends.
  2. 2
    Cut off the tips, about 4 cm long, and slice the stalks.
  3. 3
    Blanch the tips in the hot stock for 2 minutes, lift them out and set aside.
  4. 4
    Melt the butter in a pot over medium heat and soften the onion for 6 minutes without colouring.
  5. 5
    Add the sliced stalks and the potato, pour in the stock and simmer 12 minutes, until the stalks are just tender.
  6. 6
    Blend until smooth and pass through a sieve to catch the fibres — this is what makes the soup silky.
  7. 7
    Stir in the cream and lemon juice, season with salt and white pepper and reheat gently.
  8. 8
    Serve with the asparagus tips on top.
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Questions and answers

How long does Cream of Asparagus Soup take to make?

About 50 minutes: 15 min prep and 35 min cooking.

What ingredients do you need for Cream of Asparagus Soup?

8 ingredients: green asparagus, vegetable stock, butter, onion, potato, double cream, lemon juice, salt and white pepper.

How many servings does this Cream of Asparagus Soup recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Cream of Asparagus Soup?

About 260 kcal, with 7.3 g protein, 24.1 g carbohydrate and 16 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Cream of Asparagus Soup recipe suit?

It is vegetarian.

What cuisine is Cream of Asparagus Soup?

Cream of Asparagus Soup comes from French cuisine.

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