Avocado Chocolate Pudding
🍳 CookingБГ
Prep5 min
Cook0 min
Total5 min
Thick, creamy chocolate pudding made entirely from avocado. Naturally dairy-free and ready in 5 minutes with only a handful of ingredients.
Ingredients
Serves:4
Ingredients
- 2 large ripe avocados
- 4 tbsp cocoa powder
- 3 tbsp maple syrup
- 1 tsp vanilla extract
- 3 tbsp almond milk
- 1 pinch pinch of salt
Nutrition (estimated)
high confidence292kcal · per serving
7.4g
Protein
27.9g
Carbs
22.7g
Fat
Recipe total: 1169 kcal · P 29.5g · C 111.5g · F 90.9g
Estimated from 6 of 6 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Halve and stone the avocados. Scoop the flesh into a food processor or blender.
- 2Add cocoa powder, maple syrup, vanilla extract, almond milk, and a pinch of salt.
- 3Blend until completely smooth, scraping down the sides as needed.
- 4Taste and adjust sweetness or cocoa to your preference.
- 5Spoon into glasses and refrigerate for at least 30 minutes before serving. Top with fresh raspberries or coconut cream.
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Questions and answers
How long does Avocado Chocolate Pudding take to make?
About 5 minutes.
What ingredients do you need for Avocado Chocolate Pudding?
6 ingredients: ripe avocados, cocoa powder, maple syrup, vanilla extract, almond milk, pinch of salt.
How many servings does this Avocado Chocolate Pudding recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Avocado Chocolate Pudding?
About 292 kcal, with 7.4 g protein, 27.9 g carbohydrate and 22.7 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Avocado Chocolate Pudding recipe suit?
It is vegan, gluten-free and dairy-free.
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