Caldo Verde

🍳 CookingБГ
Prep15 min
Cook35 min
Total50 min

Portugal's green soup — a smooth potato and onion broth with kale cut into hair-fine ribbons and slices of smoky chouriço, finished with a thread of olive oil; a fixture of Portuguese weddings and summer saints' festivals.

Ingredients

Serves:6
  • 700 g floury potatoes, peeled and sliced
  • 1 medium onion, chopped
  • 2 garlic cloves, sliced
  • 4 tbsp olive oil
  • 1.5 l water
  • 1.5 tsp salt
  • 250 g kale or collard greens, stems removed
  • 150 g chouriço or smoked chorizo, thinly sliced
  • to taste black pepper, ground

Nutrition (estimated)

medium confidence
573kcal · per serving
3g
Protein
23.8g
Carbs
51.9g
Fat

Recipe total: 3436 kcal · P 18.3g · C 143g · F 311.3g

Estimated from 8 of 9 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Caldo Verde - Portuguese Sausage Kale Soup - Food Wishes by Food Wishes on YouTube

Steps

  1. 1
    Heat 2 tbsp of the olive oil in a pot over medium heat and soften the onion and garlic for 5 minutes without colouring.
  2. 2
    Add the potatoes, water and salt, bring to the boil and simmer 20 minutes, until the potatoes fall apart.
  3. 3
    Meanwhile stack the kale leaves, roll them up tightly like a cigar and slice across as finely as you can — the ribbons should be almost thread-thin, which is what makes this soup.
  4. 4
    Blend the potato broth until smooth and bring it back to a simmer.
  5. 5
    Fry the chouriço in a dry frying pan for 2–3 minutes, until it releases its red fat.
  6. 6
    Add the kale to the soup and simmer uncovered for 4–5 minutes only, until bright green and tender but still with a little bite.
  7. 7
    Stir in the chouriço and its fat, season with pepper and taste for salt.
  8. 8
    Serve with the remaining olive oil drizzled over each bowl.
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Questions and answers

How long does Caldo Verde take to make?

About 50 minutes: 15 min prep and 35 min cooking.

What ingredients do you need for Caldo Verde?

9 ingredients: floury potatoes, onion, garlic cloves, olive oil, water, salt, kale or collard greens, chouriço or smoked chorizo, black pepper.

How many servings does this Caldo Verde recipe make?

6 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Caldo Verde?

About 573 kcal, with 3 g protein, 23.8 g carbohydrate and 51.9 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Caldo Verde recipe suit?

It is dairy-free.

What cuisine is Caldo Verde?

Caldo Verde comes from Portuguese cuisine.

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