Cassoulet
🍳 CookingБГ
Prep40 min
Cook240 min
Total280 min
The great bean stew of south-west France — white beans, confit duck, sausage and pork baked slowly under a crust.
Ingredients
Serves:8
Ingredients
- 600 g dried white beans
- 2.5 l water
- 4 pieces duck confit legs
- 6 pieces Toulouse sausages
- 400 g pork belly, cubed
- 150 g pork rind
- 1 pieces onion, studded with cloves
- 2 pieces carrots
- 6 pieces garlic cloves
- 2 tbsp tomato paste
- 1 pieces bouquet garni
Nutrition (estimated)
high confidence575kcal · per serving
38.7g
Protein
28.2g
Carbs
34.6g
Fat
Recipe total: 4598 kcal · P 309.6g · C 225.2g · F 276.6g
Estimated from 11 of 11 ingredients
Approximate estimate, calculated from the ingredients.
Video
Steps
Steps
- 1Soak the beans overnight, then drain.
- 2Cover the beans with 2.5 litres of water, add the pork rind, studded onion, carrots, garlic and bouquet garni, and simmer for 1 hour until almost tender. Keep the cooking liquid — it is the body of the dish.
- 3Brown the sausages and pork belly separately and set aside.
- 4Line a deep earthenware dish with the pork rind, fat side down.
- 5Layer the beans with the meats, tucking the confit legs in skin-side up. Whisk the tomato paste into the bean liquid and pour over enough to just cover.
- 6Bake uncovered at 150°C for 3 hours.
- 7Every 30 minutes, break the crust that forms on the surface and push it under with the back of a spoon. Traditionally this is done seven times, and it is what thickens the whole dish.
- 8Stop breaking the crust for the final 30 minutes so it sets golden. Rest 20 minutes before serving.
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Questions and answers
How long does Cassoulet take to make?
About 280 minutes: 40 min prep and 240 min cooking.
What ingredients do you need for Cassoulet?
11 ingredients: dried white beans, water, duck confit legs, Toulouse sausages, pork belly, pork rind, onion, carrots, garlic cloves, tomato paste, bouquet garni.
How many servings does this Cassoulet recipe make?
8 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Cassoulet?
About 575 kcal, with 38.7 g protein, 28.2 g carbohydrate and 34.6 g fat. This is an estimate from the ingredients, not a lab analysis.
What cuisine is Cassoulet?
Cassoulet comes from French cuisine.
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