Chicken Stir-Fry
Tender chicken and crisp vegetables tossed in a savoury soy-ginger sauce. Ready in under 20 minutes.
Ingredients
Ingredients
- 500 g chicken breast (sliced)
- 2 cups broccoli florets
- 1 medium bell pepper (sliced)
- 1 medium carrot (julienned)
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 1 tbsp fresh ginger (grated)
- 2 cloves garlic cloves (minced)
- 2 tbsp vegetable oil
- 1 tbsp honey
- 1 tbsp rice vinegar
- 600 g steamed rice, to serve
Nutrition (estimated)
high confidenceRecipe total: 3717 kcal · P 219.5g · C 558.5g · F 62g
Estimated from 13 of 13 ingredients
Approximate estimate, calculated from the ingredients.
Video
Steps
Steps
- 1Mix soy sauce, sesame oil, honey, rice vinegar, and cornstarch in a small bowl. Set sauce aside.
- 2Heat vegetable oil in a wok or large skillet over high heat.
- 3Stir-fry chicken pieces until cooked through (4-5 min). Remove and set aside.
- 4Add broccoli, bell pepper, and carrot to the wok. Stir-fry 3-4 min until crisp-tender.
- 5Add ginger and garlic, cook 30 seconds until fragrant.
- 6Return chicken to the wok. Pour sauce over everything and toss until thickened (1-2 min).
- 7Serve over steamed rice.
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Questions and answers
How long does Chicken Stir-Fry take to make?
About 20 minutes: 10 min prep and 10 min cooking.
What ingredients do you need for Chicken Stir-Fry?
13 ingredients: chicken breast, broccoli florets, bell pepper, carrot, soy sauce, sesame oil, cornstarch, fresh ginger, garlic cloves, vegetable oil, honey, rice vinegar and 1 more.
How many servings does this Chicken Stir-Fry recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Chicken Stir-Fry?
About 929 kcal, with 54.9 g protein, 139.6 g carbohydrate and 15.5 g fat. This is an estimate from the ingredients, not a lab analysis.
What cuisine is Chicken Stir-Fry?
Chicken Stir-Fry comes from Asian cuisine.
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