Couscous Salad

🥗 SaladБГ
Prep20 min
Cook15 min
Total35 min

Fluffy couscous with roasted peppers, chickpeas, herbs and preserved lemon.

Ingredients

Serves:6
  • 250 g couscous
  • 300 ml hot vegetable stock
  • 2 pieces red bell peppers
  • 240 g cooked chickpeas
  • 4 pieces spring onions, sliced
  • 30 g flat-leaf parsley
  • 20 g fresh mint
  • 1 pieces preserved lemon, finely chopped
  • 5 tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 50 g toasted almonds

Nutrition (estimated)

high confidence
438kcal · per serving
13.1g
Protein
56.9g
Carbs
18.5g
Fat

Recipe total: 2627 kcal · P 78.5g · C 341.1g · F 111g

Estimated from 11 of 11 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Put the couscous in a bowl with 2 tbsp of the oil, the cumin and salt and rub it through with your fingers so every grain is coated.
  2. 2
    Pour over the hot stock, cover tightly and leave 8 minutes without lifting the lid.
  3. 3
    Fork it through thoroughly to separate the grains — do this while it is hot or it sets into a block.
  4. 4
    Roast the peppers until blistered, peel and cut into strips.
  5. 5
    Fold the peppers, chickpeas, spring onions and preserved lemon through the couscous.
  6. 6
    Add the remaining oil, taste and adjust the salt and acid.
  7. 7
    Fold in the herbs and almonds just before serving so they stay fresh and crunchy.
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