Creamy Dairy-Free Tomato Soup
🍳 CookingБГ
Prep10 min
Cook30 min
Total40 min
Rich and velvety tomato soup with a creamy finish from coconut milk. Comforting, simple, and 100% dairy-free.
Ingredients
Serves:4
Ingredients
- 800 g canned whole tomatoes (2 cans)
- 1 large onion, diced
- 4 garlic cloves
- 2 tbsp olive oil
- 480 ml vegetable broth
- 200 ml coconut milk
- 2 tbsp tomato paste
- 1 tsp sugar
- 1 tsp dried basil
- to taste salt and black pepper
Nutrition (estimated)
high confidence254kcal · per serving
5.1g
Protein
18.3g
Carbs
20.1g
Fat
Recipe total: 1017 kcal · P 20.5g · C 73.3g · F 80.5g
Estimated from 9 of 10 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Heat olive oil in a large pot over medium heat. Add diced onion and cook for 5 minutes until soft. Add garlic and cook for 1 minute more.
- 2Add canned tomatoes, tomato paste, vegetable broth, sugar, and dried basil. Bring to a simmer and cook for 20 minutes.
- 3Use an immersion blender to blend the soup until completely smooth.
- 4Stir in coconut milk and heat gently for 3 to 5 minutes. Do not boil.
- 5Season with salt and pepper and serve hot.
Advertisement
dairy-freevegansouptomatocomfort-foodgluten-free
Questions and answers
How long does Creamy Dairy-Free Tomato Soup take to make?
About 40 minutes: 10 min prep and 30 min cooking.
What ingredients do you need for Creamy Dairy-Free Tomato Soup?
10 ingredients: canned whole tomatoes, onion, garlic cloves, olive oil, vegetable broth, coconut milk, tomato paste, sugar, dried basil, salt and black pepper.
How many servings does this Creamy Dairy-Free Tomato Soup recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Creamy Dairy-Free Tomato Soup?
About 254 kcal, with 5.1 g protein, 18.3 g carbohydrate and 20.1 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Creamy Dairy-Free Tomato Soup recipe suit?
It is vegan, gluten-free and dairy-free.
No ratings yet
Sign in to rate this recipe.
Sign in to mark as cooked.