Dairy-Free Alfredo Sauce

🥫 SauceБГ
Prep5 min
Cook10 min
Total15 min

Velvety smooth Alfredo-style sauce made with cashews and nutritional yeast instead of cream and Parmesan. Pairs perfectly with fettuccine or any pasta.

Ingredients

Serves:4
  • 1.5 cups raw cashews, soaked 2 hours
  • 480 ml vegetable broth
  • 1/4 cup nutritional yeast
  • 3 garlic cloves
  • 2 tbsp lemon juice
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp white wine (optional)
  • 400 g gluten-free pasta, cooked, to serve

Nutrition (estimated)

high confidence
940kcal · per serving
36.8g
Protein
111.2g
Carbs
42.4g
Fat

Recipe total: 3760 kcal · P 147g · C 444.9g · F 169.7g

Estimated from 10 of 10 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Drain soaked cashews and add to a high-speed blender.
  2. 2
    Add vegetable broth, nutritional yeast, garlic, lemon juice, onion powder, salt, and pepper. Add white wine if using.
  3. 3
    Blend on high speed for 2 to 3 minutes until completely smooth and silky.
  4. 4
    Pour sauce into a saucepan over medium-low heat. Stir frequently until heated through, about 5 minutes.
  5. 5
    Taste and adjust salt and lemon juice. Toss with the hot gluten-free pasta and serve immediately.
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Questions and answers

How long does Dairy-Free Alfredo Sauce take to make?

About 15 minutes: 5 min prep and 10 min cooking.

What ingredients do you need for Dairy-Free Alfredo Sauce?

10 ingredients: raw cashews, vegetable broth, nutritional yeast, garlic cloves, lemon juice, onion powder, salt, black pepper, white wine, gluten-free pasta.

How many servings does this Dairy-Free Alfredo Sauce recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Dairy-Free Alfredo Sauce?

About 940 kcal, with 36.8 g protein, 111.2 g carbohydrate and 42.4 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Dairy-Free Alfredo Sauce recipe suit?

It is vegan, gluten-free and dairy-free.

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