Dairy-Free Tzatziki

Name: Dairy-Free Tzatziki
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 400 ml plain coconut yogurt; 1 medium cucumber; 2 garlic cloves, minced; 3 tbsp fresh dill, chopped; 2 tbsp lemon juice; 1 tbsp olive oil; 3/4 tsp salt; 1/4 tsp black pepper

🥫 SauceБГ

Prep10 min

Cook0 min

Total10 min

The classic Greek cucumber dip made dairy-free using coconut yogurt. Just as cool and refreshing, with cucumber, garlic, and dill.

Ingredients

Serves:8

400 ml plain coconut yogurt
1 medium cucumber
2 garlic cloves, minced
3 tbsp fresh dill, chopped
2 tbsp lemon juice
1 tbsp olive oil
3/4 tsp salt
1/4 tsp black pepper

Nutrition (estimated)

high confidence

203kcal · per serving

2.1g

Protein

9.6g

Carbs

18.5g

Fat

Recipe total: 1623 kcal · P 17.1g · C 76.5g · F 147.8g

Estimated from 8 of 8 ingredients

Approximate estimate, calculated from the ingredients.

Steps

1
Grate the cucumber and squeeze out as much water as possible using a clean cloth or paper towels.
2
Combine coconut yogurt, grated cucumber, minced garlic, dill, lemon juice, and olive oil in a bowl.
3
Mix well and season with salt and pepper.
4
Cover and refrigerate for at least 1 hour to let the flavours meld.
5
Serve drizzled with olive oil as a dip with pita, crudites, or alongside grilled meats.

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