Dairy-Free Tzatziki
🥫 SauceБГ
Prep10 min
Cook0 min
Total10 min
The classic Greek cucumber dip made dairy-free using coconut yoghurt. Just as cool and refreshing, with cucumber, garlic, and dill.
Ingredients
Serves:8
Ingredients
- 400 ml plain coconut yoghurt
- 1 medium cucumber
- 2 garlic cloves, minced
- 3 tbsp fresh dill, chopped
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 3/4 tsp salt
- 1/4 tsp black pepper
Nutrition (estimated)
high confidence203kcal · per serving
2.1g
Protein
9.6g
Carbs
18.5g
Fat
Recipe total: 1623 kcal · P 17.1g · C 76.5g · F 147.8g
Estimated from 8 of 8 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Grate the cucumber and squeeze out as much water as possible using a clean cloth or paper towels.
- 2Combine coconut yoghurt, grated cucumber, minced garlic, dill, lemon juice, and olive oil in a bowl.
- 3Mix well and season with salt and pepper.
- 4Cover and refrigerate for at least 1 hour to let the flavours meld.
- 5Serve drizzled with olive oil as a dip with crudites or alongside grilled meats.
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Questions and answers
How long does Dairy-Free Tzatziki take to make?
About 10 minutes.
What ingredients do you need for Dairy-Free Tzatziki?
8 ingredients: plain coconut yoghurt, cucumber, garlic cloves, fresh dill, lemon juice, olive oil, salt, black pepper.
How many servings does this Dairy-Free Tzatziki recipe make?
8 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Dairy-Free Tzatziki?
About 203 kcal, with 2.1 g protein, 9.6 g carbohydrate and 18.5 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Dairy-Free Tzatziki recipe suit?
It is vegan, gluten-free and dairy-free.
What cuisine is Dairy-Free Tzatziki?
Dairy-Free Tzatziki comes from Greek cuisine.
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