Guacamole

🍳 CookingБГ
Guacamole
Photo: Nikodem Nijaki — via Wikimedia Commons, CC BY-SA 3.0
Prep10 min
Cook0 min
Total10 min

Fresh, creamy guacamole with ripe avocados, lime, cilantro, and a kick of jalapeño.

Ingredients

Serves:4
  • 3 large ripe avocados
  • 2 tbsp lime juice
  • 0.25 cup red onion (finely diced)
  • 1 medium tomato (seeded, diced)
  • 2 tbsp fresh cilantro (chopped)
  • 1 small jalapeño (seeded, minced)
  • 1 clove garlic (minced)
  • 0.5 tsp salt
  • 0.25 tsp cumin

Nutrition (estimated)

high confidence
268kcal · per serving
4.1g
Protein
19.7g
Carbs
22.8g
Fat

Recipe total: 1072 kcal · P 16.6g · C 78.9g · F 91.1g

Estimated from 9 of 9 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Classic Guacamole Recipe - How to Make Guacamole Like a Guacamaster by Food Wishes on YouTube

Steps

  1. 1
    Halve avocados and remove pits. Scoop flesh into a bowl.
  2. 2
    Mash with a fork to desired consistency (chunky or smooth).
  3. 3
    Stir in lime juice, red onion, tomato, cilantro, jalapeño, garlic, salt, and cumin.
  4. 4
    Taste and adjust salt and lime as needed.
  5. 5
    Serve immediately with tortilla chips or as a topping.
Advertisement
mexicanappetiserdipquickhealthyvegan

More recipes like this

Questions and answers

How long does Guacamole take to make?

About 10 minutes.

What ingredients do you need for Guacamole?

9 ingredients: ripe avocados, lime juice, red onion, tomato (seeded, fresh cilantro, jalapeño (seeded, garlic, salt, cumin.

How many servings does this Guacamole recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Guacamole?

About 268 kcal, with 4.1 g protein, 19.7 g carbohydrate and 22.8 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Guacamole recipe suit?

It is vegan.

What cuisine is Guacamole?

Guacamole comes from Mexican cuisine.

No ratings yet

Sign in to rate this recipe.

Sign in to mark as cooked.