Homemade Wholegrain Mustard

Name: Homemade Wholegrain Mustard
Prep time: 15 min
Total time: 15 min
Yield: 16 servings
Cuisine: Bulgarian
Ingredients: 60 g yellow mustard seeds; 40 g brown mustard seeds; 120 ml cider vinegar; 80 ml water; 1 tbsp sugar; 1 tsp salt; 1/2 tsp ground turmeric

🥫 SauceБГ

Prep15 min

Cook0 min

Total15 min

Yellow and brown mustard seeds soaked for two days in cider vinegar and water, then half-ground with salt, sugar and turmeric — a coarse, sharp mustard that mellows over a week in the fridge.

Ingredients

Serves:16

60 g yellow mustard seeds
40 g brown mustard seeds
120 ml cider vinegar
80 ml water
1 tbsp sugar
1 tsp salt
1/2 tsp ground turmeric

Nutrition (estimated)

high confidence

9kcal · per serving

0.3g

Protein

1.3g

Carbs

0.3g

Fat

Recipe total: 147 kcal · P 4g · C 21.3g · F 4g

Estimated from 7 of 7 ingredients

Approximate estimate, calculated from the ingredients.

Video

Steps

1
Put both kinds of mustard seed in a clean jar, pour over the vinegar and water, stir, cover and leave at room temperature for 24–48 hours, until the seeds have swollen and absorbed most of the liquid.
2
Add the sugar, salt and turmeric and blend in a small food processor or with a stick blender for 1–2 minutes, until about half the seeds are broken and the mustard thickens. Blend longer for a smoother mustard.
3
If it is too stiff, add a spoonful of water: it thickens further as it stands.
4
Spoon into a clean jar and refrigerate. It is fiercely hot and bitter at first, so leave it for 3–7 days to mellow before eating. It keeps for three months.

saucecondimentvegangluten-free

Questions and answers

How long does Homemade Wholegrain Mustard take to make?

About 15 minutes.

What ingredients do you need for Homemade Wholegrain Mustard?

7 ingredients: yellow mustard seeds, brown mustard seeds, cider vinegar, water, sugar, salt, ground turmeric.

How many servings does this Homemade Wholegrain Mustard recipe make?

16 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Homemade Wholegrain Mustard?

About 9 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0.3 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Homemade Wholegrain Mustard recipe suit?

It is vegan and gluten-free.

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