Breaded Squid Rings

Name: Breaded Squid Rings
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Bulgarian
Ingredients: 600 g squid tubes, cleaned; 1 tsp salt; 0.5 tsp black pepper, ground; 60 g plain flour; 2 eggs, beaten; 120 g dried breadcrumbs; 700 ml sunflower oil, for frying; 120 g mayonnaise; 1 clove garlic, crushed; 1 lemon, cut into wedges

🍳 CookingБГ

Prep20 min

Cook10 min

Total30 min

Squid rings in a crisp breadcrumb coat, fried for barely two minutes so they stay tender — a staple of every Black Sea seaside restaurant, served with lemon and garlic mayonnaise.

Ingredients

Serves:4

600 g squid tubes, cleaned
1 tsp salt
0.5 tsp black pepper, ground
60 g plain flour
2 eggs, beaten
120 g dried breadcrumbs
700 ml sunflower oil, for frying
120 g mayonnaise
1 clove garlic, crushed
1 lemon, cut into wedges

Nutrition (estimated)

high confidence

2112kcal · per serving

33.4g

Protein

41g

Carbs

204.1g

Fat

Recipe total: 8446 kcal · P 133.5g · C 164.1g · F 816.4g

Estimated from 10 of 10 ingredients

Approximate estimate, calculated from the ingredients.

Steps

1
Rinse the squid, pull out any remaining quill and cut the tubes into rings 1 cm wide. Pat them very dry with kitchen paper.
2
Season the rings with the salt and pepper.
3
Put the flour, the beaten eggs and the breadcrumbs in three separate dishes. Coat each ring in flour, then egg, then breadcrumbs.
4
Heat the oil in a deep pan to 180°C.
5
Fry the rings in small batches for 1–2 minutes, until golden — squid toughens after about 2 minutes and only softens again with long stewing, so lift them out as soon as the crust colours.
6
Drain on kitchen paper while you fry the rest, letting the oil come back to 180°C each time.
7
Mix the mayonnaise with the garlic and serve the rings hot with the garlic mayonnaise and the lemon wedges.

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Bulgarian cuisine

Questions and answers

How long does Breaded Squid Rings take to make?

About 30 minutes: 20 min prep and 10 min cooking.

What ingredients do you need for Breaded Squid Rings?

10 ingredients: squid tubes, salt, black pepper, plain flour, eggs, dried breadcrumbs, sunflower oil, mayonnaise, garlic, lemon.

How many servings does this Breaded Squid Rings recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Breaded Squid Rings?

About 2112 kcal, with 33.4 g protein, 41 g carbohydrate and 204.1 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Breaded Squid Rings?

Breaded Squid Rings comes from Bulgarian cuisine.

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