Fried Kibbeh

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Fried Kibbeh
Photo: Bazel — via Wikimedia Commons, CC BY-SA 3.0
Prep60 min
Cook30 min
Total90 min

The Levant's national dish in its fried form — torpedo-shaped shells of fine bulgur pounded with lean lamb, filled with spiced minced lamb, onion and pine nuts and deep-fried until crisp.

Ingredients

Serves:6
  • 250 g fine bulgur
  • 300 g lean minced lamb or beef, very cold
  • 1 small onion, quartered (for the shell)
  • 1 tsp ground cumin
  • 1.5 tsp ground allspice
  • 0.5 tsp ground cinnamon
  • 2 tsp salt
  • 0.5 tsp black pepper, ground
  • 4 tbsp iced water
  • 250 g minced lamb (20% fat)
  • 1 medium onion, finely chopped (for the filling)
  • 40 g pine nuts
  • 1 tbsp olive oil
  • 1 l sunflower oil, for deep-frying
  • 200 g plain yoghurt, to serve
  • 1 lemon, cut into wedges, to serve

Nutrition (estimated)

high confidence
1833kcal · per serving
26.6g
Protein
12.5g
Carbs
189.3g
Fat

Recipe total: 10997 kcal · P 159.7g · C 75.1g · F 1135.6g

Estimated from 16 of 16 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: LEBANESE KIBBEH RECIPE (Kibe) | Lebanese Street Food | Vincenzo’s Plate and Friends by Vincenzo's Plate on YouTube

Steps

  1. 1
    Rinse the bulgur in a sieve, squeeze it dry and leave it for 15 minutes to soften.
  2. 2
    Make the filling: heat the olive oil in a frying pan and fry the pine nuts for 2 minutes until golden, then lift them out. Add the chopped onion and cook for 5 minutes, then the 250 g minced lamb, 1/2 tsp of the allspice, the cinnamon and 1/2 tsp of the salt, and fry for 8 minutes until browned and crumbly. Stir in the pine nuts and leave to cool.
  3. 3
    Make the shell: blitz the quartered onion in a food processor to a purée, add the lean meat, bulgur, cumin, the remaining allspice and salt and the pepper and process, adding the iced water a spoon at a time, to a smooth, stiff paste that feels like soft clay.
  4. 4
    Chill the paste for 30 minutes; cold, it shapes without cracking.
  5. 5
    With wet hands, take a piece the size of an egg, roll it into a ball and push a finger into it, turning it against your palm to hollow out a thin, even shell about 5 mm thick.
  6. 6
    Fill with a heaped teaspoon of the filling, close the opening and shape into a torpedo with pointed ends, smoothing any cracks with a wet finger.
  7. 7
    Heat the sunflower oil to 175°C/350°F and fry the kibbeh in batches for 4–5 minutes, until deep brown and crisp; drain on kitchen paper.
  8. 8
    Serve hot or warm with the yoghurt and lemon wedges.
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Questions and answers

How long does Fried Kibbeh take to make?

About 90 minutes: 60 min prep and 30 min cooking.

What ingredients do you need for Fried Kibbeh?

16 ingredients: fine bulgur, lean minced lamb or beef, small onion, ground cumin, ground allspice, ground cinnamon, salt, black pepper, iced water, minced lamb, onion, pine nuts and 4 more.

How many servings does this Fried Kibbeh recipe make?

6 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Fried Kibbeh?

About 1833 kcal, with 26.6 g protein, 12.5 g carbohydrate and 189.3 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Fried Kibbeh?

Fried Kibbeh comes from Lebanese cuisine.

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