Maki Sushi Rolls

🍳 CookingБГ
Prep50 min
Cook20 min
Total70 min

Japanese rolls of vinegared rice and nori wrapped around salmon, cucumber and avocado. The rice makes or breaks them: rinsed until the water runs clear, seasoned while hot and cooled to body temperature.

Ingredients

Serves:4
  • 300 g Japanese short-grain sushi rice
  • 330 ml water, for the rice
  • 75 ml rice vinegar
  • 1.5 tbsp sugar
  • 1 tsp salt
  • 4 nori sheets
  • 200 g sushi-grade salmon fillet, skinless (previously frozen)
  • 0.5 cucumber
  • 1 avocado, ripe but firm
  • 100 ml cold water, for wetting your hands
  • 60 ml soy sauce, to serve
  • 1 tsp wasabi, to serve
  • 40 g pickled ginger (gari), to serve

Nutrition (estimated)

high confidence
534kcal · per serving
19.4g
Protein
80.1g
Carbs
14.9g
Fat

Recipe total: 2137 kcal · P 77.7g · C 320.3g · F 59.8g

Estimated from 13 of 13 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Rinse the rice in a bowl of cold water, swirling and draining, 5–6 times until the water runs almost clear, then leave it to drain in a sieve for 15 minutes — washing off the surface starch keeps the grains separate rather than pasty.
  2. 2
    Put the rice and the 330 ml water in a heavy pan with a tight lid, bring to the boil over high heat, then cook on the lowest heat for 12 minutes; take it off the heat and leave it to steam, lid on, for 10 minutes more.
  3. 3
    Meanwhile, warm 60 ml of the vinegar with the sugar and salt, stirring until dissolved; do not let it boil.
  4. 4
    Tip the hot rice into a wide wooden or glass bowl, sprinkle over the seasoned vinegar and fold it in with slicing strokes of a rice paddle while fanning the rice, until glossy and cooled to body temperature, about 10 minutes; keep it covered with a damp cloth.
  5. 5
    Cut the salmon into 1 cm-thick batons as long as the nori, the cucumber into long seedless strips and the avocado into thin slices.
  6. 6
    Mix the cold water with the remaining 15 ml of vinegar for dipping your fingers, place a bamboo mat on the board with the slats running across, and lay a nori sheet on it shiny side down, long edge towards you.
  7. 7
    With wet hands, spread about 180 g of rice evenly over the nori in a thin layer, leaving a 2 cm strip bare along the far edge; press lightly and don't pack it down.
  8. 8
    Lay a line of salmon, cucumber and avocado across the rice about 3 cm from the near edge.
  9. 9
    Lift the near edge of the mat and roll it over the filling in one movement until the rice edge meets the rice on the far side, squeeze gently along the length to firm the roll, then keep rolling to seal the bare nori strip, dabbing it with a little water if needed.
  10. 10
    Rest each roll seam side down for 2 minutes, then cut it into 8 pieces with a very sharp wet knife, wiping the blade between cuts.
  11. 11
    Serve at once with soy sauce, wasabi and pickled ginger.
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Questions and answers

How long does Maki Sushi Rolls take to make?

About 70 minutes: 50 min prep and 20 min cooking.

What ingredients do you need for Maki Sushi Rolls?

13 ingredients: Japanese short-grain sushi rice, water, rice vinegar, sugar, salt, nori sheets, sushi-grade salmon fillet, cucumber, avocado, cold water, soy sauce, wasabi and 1 more.

How many servings does this Maki Sushi Rolls recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Maki Sushi Rolls?

About 534 kcal, with 19.4 g protein, 80.1 g carbohydrate and 14.9 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Maki Sushi Rolls recipe suit?

It is dairy-free.

What cuisine is Maki Sushi Rolls?

Maki Sushi Rolls comes from Japanese cuisine.

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