Mint Sauce

🥫 SauceБГ
Prep10 min
Cook0 min
Total10 min

Chopped mint steeped in vinegar and sugar — the sharp British accompaniment to roast lamb.

Ingredients

Serves:8
  • 40 g fresh mint leaves
  • 2 tbsp caster sugar
  • 3 tbsp boiling water
  • 5 tbsp malt or white wine vinegar
  • 0.25 tsp salt

Nutrition (estimated)

high confidence
26kcal · per serving
0.2g
Protein
4.7g
Carbs
0g
Fat

Recipe total: 206 kcal · P 1.6g · C 38g · F 0.4g

Estimated from 5 of 5 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Strip the mint leaves from the stalks and chop them finely with a very sharp knife. A blunt blade bruises them black.
  2. 2
    Put the chopped mint in a bowl with the sugar and salt.
  3. 3
    Pour over the boiling water and stir until the sugar dissolves. The hot water sets the green colour and draws out the mint oils.
  4. 4
    Leave to infuse for 10 minutes.
  5. 5
    Stir in the vinegar and taste — it should be sharp enough to make you blink, since it is cutting through fatty lamb.
  6. 6
    Rest at least 30 minutes before serving. It keeps a week in the fridge, though the colour dulls.
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Questions and answers

How long does Mint Sauce take to make?

About 10 minutes.

What ingredients do you need for Mint Sauce?

5 ingredients: fresh mint leaves, caster sugar, boiling water, malt or white wine vinegar, salt.

How many servings does this Mint Sauce recipe make?

8 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Mint Sauce?

About 26 kcal, with 0.2 g protein, 4.7 g carbohydrate and 0 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Mint Sauce?

Mint Sauce comes from British cuisine.

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