Bulgarian Rice Pudding

🍳 CookingБГ
Prep5 min
Cook45 min
Total50 min

The Bulgarian childhood dessert — short-grain rice simmered slowly in whole milk with sugar and vanilla, chilled in bowls and dusted with cinnamon. Low heat and steady stirring make it creamy rather than gluey.

Ingredients

Serves:6
  • 150 g short-grain rice
  • 1 l whole milk
  • 200 ml water
  • 120 g sugar
  • 1 tsp vanilla extract
  • 1 pinch salt
  • to taste ground cinnamon, to serve

Nutrition (estimated)

medium confidence
273kcal · per serving
7.1g
Protein
47.9g
Carbs
6.2g
Fat

Recipe total: 1639 kcal · P 42.5g · C 287.2g · F 36.9g

Estimated from 6 of 7 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Rinse the rice briefly in a sieve under cold water.
  2. 2
    Put the rice in a heavy-based pan with 200 ml water and the salt, bring to the boil and simmer on low heat for 8–10 minutes, until the water is absorbed.
  3. 3
    Pour in the milk and bring it just to the boil over medium heat, stirring so it does not catch.
  4. 4
    Lower the heat to a bare simmer and cook for 25–30 minutes, stirring every couple of minutes and scraping the bottom, until the rice is completely soft and the milk has thickened to the consistency of thin cream.
  5. 5
    Add the sugar and stir for 5 minutes more until dissolved — added at the end, it does not scorch on the bottom of the pan.
  6. 6
    Take off the heat and stir in the vanilla. It looks runny at this point but thickens a lot as it cools.
  7. 7
    Ladle into bowls, leave to cool, then refrigerate for at least 2 hours.
  8. 8
    Dust with cinnamon just before serving.
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Questions and answers

How long does Bulgarian Rice Pudding take to make?

About 50 minutes: 5 min prep and 45 min cooking.

What ingredients do you need for Bulgarian Rice Pudding?

7 ingredients: short-grain rice, whole milk, water, sugar, vanilla extract, salt, ground cinnamon.

How many servings does this Bulgarian Rice Pudding recipe make?

6 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Bulgarian Rice Pudding?

About 273 kcal, with 7.1 g protein, 47.9 g carbohydrate and 6.2 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Bulgarian Rice Pudding recipe suit?

It is vegetarian and gluten-free.

What cuisine is Bulgarian Rice Pudding?

Bulgarian Rice Pudding comes from Bulgarian cuisine.

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