Carrot Salad
🥗 SaladБГ
Prep10 min
Cook0 min
Total10 min
A Bulgarian everyday salad of finely grated carrots dressed with lemon, garlic and sunflower oil — ten minutes of work, and the fine grating is what lets the carrot soak up the dressing.
Ingredients
Serves:4
Ingredients
- 500 g carrots, peeled
- 1 garlic clove, crushed
- 2 tbsp lemon juice
- 2 tbsp sunflower oil
- 0.5 bunch parsley, chopped
- to taste salt
Nutrition (estimated)
medium confidence121kcal · per serving
1.2g
Protein
13.4g
Carbs
7.8g
Fat
Recipe total: 485 kcal · P 5g · C 53.8g · F 31.1g
Estimated from 5 of 6 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Grate the carrots on the fine side of a box grater — finely grated carrot releases its juice and takes up the dressing, while coarse shreds stay dry.
- 2Crush the garlic to a paste with a pinch of salt and whisk it with the lemon juice and oil.
- 3Pour the dressing over the carrots, add the parsley and mix well, pressing lightly so the carrot gives up its juice.
- 4Taste for salt and lemon and leave for 5 minutes before serving. It keeps for a day in the fridge.
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Questions and answers
How long does Carrot Salad take to make?
About 10 minutes.
What ingredients do you need for Carrot Salad?
6 ingredients: carrots, garlic clove, lemon juice, sunflower oil, parsley, salt.
How many servings does this Carrot Salad recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Carrot Salad?
About 121 kcal, with 1.2 g protein, 13.4 g carbohydrate and 7.8 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Carrot Salad recipe suit?
It is vegan.
What cuisine is Carrot Salad?
Carrot Salad comes from Bulgarian cuisine.
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