Moroccan Carrot Salad
🥗 SaladБГ
Prep15 min
Cook10 min
Total25 min
Carrots cooked just soft, dressed warm with cumin, harissa and lemon, finished with coriander.
Ingredients
Serves:4
Ingredients
- 700 g carrots
- 2 pieces garlic cloves
- 2 tsp ground cumin
- 1 tsp sweet paprika
- 1 tsp harissa
- 3 tbsp lemon juice
- 5 tbsp extra virgin olive oil
- 30 g fresh coriander, chopped
- 60 g black olives
- to taste salt
Nutrition (estimated)
high confidence277kcal · per serving
2.7g
Protein
22.4g
Carbs
21.5g
Fat
Recipe total: 1108 kcal · P 10.7g · C 89.6g · F 86.1g
Estimated from 9 of 10 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Cut the carrots into thick rounds on the diagonal and boil them in salted water with the whole garlic cloves for 8-10 minutes — tender but with resistance, never soft.
- 2Drain, reserving the garlic, and let the steam escape for a minute.
- 3Mash the boiled garlic to a paste with a little salt.
- 4Whisk the garlic paste with the cumin, paprika, harissa, lemon juice and olive oil.
- 5Pour the dressing over the carrots while they are still hot and toss. Hot carrots take on the spice; cold ones just sit in it.
- 6Cool to room temperature, then fold through the coriander and olives.
- 7Rest at least an hour before serving. It improves overnight.
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Questions and answers
How long does Moroccan Carrot Salad take to make?
About 25 minutes: 15 min prep and 10 min cooking.
What ingredients do you need for Moroccan Carrot Salad?
10 ingredients: carrots, garlic cloves, ground cumin, sweet paprika, harissa, lemon juice, extra virgin olive oil, fresh coriander, black olives, salt.
How many servings does this Moroccan Carrot Salad recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Moroccan Carrot Salad?
About 277 kcal, with 2.7 g protein, 22.4 g carbohydrate and 21.5 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Moroccan Carrot Salad recipe suit?
It is vegan.
What cuisine is Moroccan Carrot Salad?
Moroccan Carrot Salad comes from Moroccan cuisine.
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