Easter Nettle Soup

Name: Easter Nettle Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g nettles (blanched); 2 pcs onion; 3 cloves garlic; 30 g butter; 2 tbsp flour; 200 g yoghurt; 2 pcs eggs; to taste salt

🍳 CookingБГ

Prep20 min

Cook25 min

Total45 min

A vibrant green spring soup made from fresh nettles – a medicinal, seasonal Easter tradition from the Bulgarian countryside.

Ingredients

Serves:4

400 g nettles (blanched)
2 pcs onion
3 cloves garlic
30 g butter
2 tbsp flour
200 g yoghurt
2 pcs eggs
to taste salt

Nutrition (estimated)

medium confidence

200kcal · per serving

7.3g

Protein

22.8g

Carbs

9.4g

Fat

Recipe total: 800 kcal · P 29.3g · C 91.3g · F 37.7g

Estimated from 7 of 8 ingredients

Approximate estimate, calculated from the ingredients.

Steps

1
Blanch nettles 2 minutes; drain and chop.
2
Sweat onion and garlic in butter.
3
Add flour; stir and cook 1 minute.
4
Add 1 litre water and the chopped nettles.
5
Simmer 15 minutes.
6
Whisk eggs with yoghurt, temper and stir into the soup.
7
Serve hot.

easternettlessoupspringvegetarianbulgarian

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