SVCS

Easter Nettle Soup

🍳 CookingБГ
Prep20 min
Cook25 min
Total45 min

A vibrant green spring soup made from fresh nettles – a medicinal, seasonal Easter tradition from the Bulgarian countryside.

Ingredients

Serves:4
  • 400 g nettles (blanched)
  • 2 pcs onion
  • 3 cloves garlic
  • 30 g butter
  • 2 tbsp flour
  • 200 g yoghurt
  • 2 pcs eggs
  • to taste salt
  • 1 l water

Nutrition (estimated)

medium confidence
200kcal · per serving
7.3g
Protein
22.8g
Carbs
9.4g
Fat

Recipe total: 800 kcal · P 29.3g · C 91.3g · F 37.7g

Estimated from 8 of 9 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Blanch nettles 2 minutes; drain and chop.
  2. 2
    Sweat onion and garlic in butter.
  3. 3
    Add flour; stir and cook 1 minute.
  4. 4
    Add the water and the chopped nettles.
  5. 5
    Season with salt and simmer 15 minutes.
  6. 6
    Whisk eggs with yoghurt, temper and stir into the soup.
  7. 7
    Serve hot.
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Questions and answers

How long does Easter Nettle Soup take to make?

About 45 minutes: 20 min prep and 25 min cooking.

What ingredients do you need for Easter Nettle Soup?

9 ingredients: nettles, onion, garlic, butter, flour, yoghurt, eggs, salt, water.

How many servings does this Easter Nettle Soup recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Easter Nettle Soup?

About 200 kcal, with 7.3 g protein, 22.8 g carbohydrate and 9.4 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Easter Nettle Soup recipe suit?

It is vegetarian.

What cuisine is Easter Nettle Soup?

Easter Nettle Soup comes from Bulgarian cuisine.

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