Niçoise Salad

🥗 SaladБГ
Niçoise Salad
Photo: Wusel007 — via Wikimedia Commons, CC BY-SA 3.0
Prep20 min
Cook20 min
Total40 min

A classic French salad with tuna, green beans, potatoes, olives, and a Dijon vinaigrette.

Ingredients

Serves:4
  • 200 g tuna in olive oil
  • 150 g green beans
  • 300 g baby potatoes
  • 2 hard-boiled eggs
  • 150 g cherry tomatoes
  • 80 g Kalamata olives
  • 1 tsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 4 tbsp olive oil
  • 1 head lettuce
  • to taste salt and black pepper

Nutrition (estimated)

high confidence
759kcal · per serving
9g
Protein
25.3g
Carbs
70.4g
Fat

Recipe total: 3038 kcal · P 36.1g · C 101.2g · F 281.6g

Estimated from 10 of 11 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: How to Make a Niçoise Salad | Kenji’s Cooking Show by J. Kenji López-Alt on YouTube

Steps

  1. 1
    Boil the potatoes in salted water until tender, about 15 minutes. Drain and halve.
  2. 2
    Blanch the green beans in salted boiling water for 3 minutes, then transfer to iced water and drain.
  3. 3
    Whisk together the mustard, vinegar and olive oil for the dressing and season with salt and pepper.
  4. 4
    Arrange the lettuce leaves, potatoes, beans, halved tomatoes, quartered eggs, olives and drained tuna on a platter.
  5. 5
    Drizzle the dressing over everything and serve.
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Questions and answers

How long does Niçoise Salad take to make?

About 40 minutes: 20 min prep and 20 min cooking.

What ingredients do you need for Niçoise Salad?

11 ingredients: tuna in olive oil, green beans, baby potatoes, hard-boiled eggs, cherry tomatoes, Kalamata olives, Dijon mustard, red wine vinegar, olive oil, lettuce, salt and black pepper.

How many servings does this Niçoise Salad recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Niçoise Salad?

About 759 kcal, with 9 g protein, 25.3 g carbohydrate and 70.4 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Niçoise Salad?

Niçoise Salad comes from French cuisine.

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