Palneni Chushki

Name: Palneni Chushki
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4 servings
Cuisine: Bulgarian
Ingredients: 8 pieces red bell peppers; 400 g minced pork; 150 g long-grain rice; 1 pieces onion, finely diced; 1 pieces carrot, grated; 3 pieces tomatoes, grated; 1 tbsp paprika; 1 tsp savory (chubritsa); 3 tbsp parsley, chopped; 3 tbsp sunflower oil; 400 ml water; to taste salt; to taste black pepper

Bulgarian Stuffed Peppers

🍳 CookingБГ

Prep30 min

Cook60 min

Total90 min

Bulgarian stuffed peppers — sweet red peppers packed with rice and minced pork, baked in a light tomato sauce.

Ingredients

Serves:4

8 pieces red bell peppers
400 g minced pork
150 g long-grain rice
1 pieces onion, finely diced
1 pieces carrot, grated
3 pieces tomatoes, grated
1 tbsp paprika
1 tsp savory (chubritsa)
3 tbsp parsley, chopped
3 tbsp sunflower oil
400 ml water
to taste salt
to taste black pepper

Nutrition (estimated)

medium confidence

599kcal · per serving

34.2g

Protein

54.4g

Carbs

27g

Fat

Recipe total: 2397 kcal · P 136.6g · C 217.5g · F 108.1g

Estimated from 11 of 13 ingredients

Approximate estimate, calculated from the ingredients.

Steps

1
Cut the tops off the peppers and remove the seeds, keeping the shells whole.
2
Soften the onion and carrot in the oil, add the mince and brown it, breaking up the lumps.
3
Stir in the rice, paprika, savory, half the grated tomato and 100 ml water. Cook 5 minutes — the rice should be only part-cooked.
4
Take off the heat and fold through the parsley. Season well with salt and pepper.
5
Fill each pepper about three-quarters full — the rice still has to swell.
6
Stand the peppers upright in a deep dish, pour over the remaining tomato mixed with 300 ml water, and cover with foil.
7
Bake at 180°C for 50 minutes, uncovering for the last 15 so the tops colour.

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Questions and answers

How long does Palneni Chushki take to make?

About 90 minutes: 30 min prep and 60 min cooking.

What ingredients do you need for Palneni Chushki?

13 ingredients: red bell peppers, minced pork, long-grain rice, onion, carrot, tomatoes, paprika, savory, parsley, sunflower oil, water, salt and 1 more.

How many servings does this Palneni Chushki recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Palneni Chushki?

About 599 kcal, with 34.2 g protein, 54.4 g carbohydrate and 27 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Palneni Chushki?

Palneni Chushki comes from Bulgarian cuisine.

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