Panzanella
🥗 SaladБГ

Prep25 min
Cook0 min
Total25 min
Tuscany's answer to stale bread — torn crusts soaked in tomato juice and vinegar, with ripe tomatoes and basil.
Ingredients
Serves:4
Ingredients
- 300 g stale country bread
- 800 g very ripe tomatoes
- 1 pieces cucumber
- 0.5 pieces red onion
- 30 g basil leaves
- 3 tbsp red wine vinegar
- 100 ml extra virgin olive oil
- 1 pieces garlic clove
- 1 tsp salt
Nutrition (estimated)
high confidence482kcal · per serving
9.4g
Protein
48.5g
Carbs
27.9g
Fat
Recipe total: 1928 kcal · P 37.5g · C 194.1g · F 111.7g
Estimated from 9 of 9 ingredients
Approximate estimate, calculated from the ingredients.
Video
Steps
Steps
- 1Tear the bread into rough chunks and leave them out to dry further if they are at all soft.
- 2Halve the tomatoes, grate the cut sides on a box grater into a bowl and discard the skins. Season the pulp well with salt.
- 3Slice the onion thinly and steep it in the vinegar for 15 minutes to soften its edge.
- 4Rub the bread chunks with the cut garlic clove, then toss them in the tomato pulp and let them drink it in for 20 minutes.
- 5Dice the remaining tomato flesh and the cucumber and fold them through with the drained onion.
- 6Dress with the olive oil and the onion vinegar, tear in the basil and toss.
- 7Rest 30 minutes at room temperature before serving. Never refrigerate it — cold kills the tomatoes.
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Questions and answers
How long does Panzanella take to make?
About 25 minutes.
What ingredients do you need for Panzanella?
9 ingredients: stale country bread, very ripe tomatoes, cucumber, red onion, basil leaves, red wine vinegar, extra virgin olive oil, garlic clove, salt.
How many servings does this Panzanella recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Panzanella?
About 482 kcal, with 9.4 g protein, 48.5 g carbohydrate and 27.9 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Panzanella recipe suit?
It is vegan.
What cuisine is Panzanella?
Panzanella comes from Italian cuisine.
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