Panzanella

🥗 SaladБГ
Panzanella
Photo: Heather Katsoulis — via Wikimedia Commons, CC BY-SA 2.0
Prep25 min
Cook0 min
Total25 min

Tuscany's answer to stale bread — torn crusts soaked in tomato juice and vinegar, with ripe tomatoes and basil.

Ingredients

Serves:4
  • 300 g stale country bread
  • 800 g very ripe tomatoes
  • 1 pieces cucumber
  • 0.5 pieces red onion
  • 30 g basil leaves
  • 3 tbsp red wine vinegar
  • 100 ml extra virgin olive oil
  • 1 pieces garlic clove
  • 1 tsp salt

Nutrition (estimated)

high confidence
482kcal · per serving
9.4g
Protein
48.5g
Carbs
27.9g
Fat

Recipe total: 1928 kcal · P 37.5g · C 194.1g · F 111.7g

Estimated from 9 of 9 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Panzanella 🍅🥖 by Andy Cooks on YouTube

Steps

  1. 1
    Tear the bread into rough chunks and leave them out to dry further if they are at all soft.
  2. 2
    Halve the tomatoes, grate the cut sides on a box grater into a bowl and discard the skins. Season the pulp well with salt.
  3. 3
    Slice the onion thinly and steep it in the vinegar for 15 minutes to soften its edge.
  4. 4
    Rub the bread chunks with the cut garlic clove, then toss them in the tomato pulp and let them drink it in for 20 minutes.
  5. 5
    Dice the remaining tomato flesh and the cucumber and fold them through with the drained onion.
  6. 6
    Dress with the olive oil and the onion vinegar, tear in the basil and toss.
  7. 7
    Rest 30 minutes at room temperature before serving. Never refrigerate it — cold kills the tomatoes.
Advertisement
italiansaladbreadtomatovegantuscan

More recipes like this

Questions and answers

How long does Panzanella take to make?

About 25 minutes.

What ingredients do you need for Panzanella?

9 ingredients: stale country bread, very ripe tomatoes, cucumber, red onion, basil leaves, red wine vinegar, extra virgin olive oil, garlic clove, salt.

How many servings does this Panzanella recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Panzanella?

About 482 kcal, with 9.4 g protein, 48.5 g carbohydrate and 27.9 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Panzanella recipe suit?

It is vegan.

What cuisine is Panzanella?

Panzanella comes from Italian cuisine.

No ratings yet

Sign in to rate this recipe.

Sign in to mark as cooked.