Pavlova

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Pavlova
Photo: Hazel Fowler — via Wikimedia Commons, Public domain
Prep25 min
Cook75 min
Total100 min

The meringue cake Australia and New Zealand both claim, named after the ballerina Anna Pavlova — a crisp shell over a soft, chewy centre, piled with whipped cream and summer fruit. Cornflour and vinegar keep the middle soft.

Ingredients

Serves:8
  • 4 egg whites, at room temperature
  • 1 pinch salt
  • 225 g caster sugar
  • 2 tsp cornflour
  • 1 tsp white wine vinegar
  • 1 tsp vanilla extract
  • 300 ml double cream
  • 1 tbsp icing sugar
  • 250 g strawberries, halved
  • 2 kiwi fruit, peeled and sliced
  • 2 passion fruit

Nutrition (estimated)

high confidence
308kcal · per serving
3.7g
Protein
44.4g
Carbs
13.8g
Fat

Recipe total: 2464 kcal · P 29.8g · C 355g · F 110.2g

Estimated from 11 of 11 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Perfect Pavlova Recipe by Preppy Kitchen on YouTube

Steps

  1. 1
    Heat the oven to 150°C (130°C fan). Draw a 22 cm circle on baking paper, turn it over and lay it on a baking tray.
  2. 2
    Whisk the egg whites with the salt in a spotlessly clean bowl to stiff peaks.
  3. 3
    Add the caster sugar a tablespoon at a time, whisking well between additions, then whisk for 3–4 minutes more, until the meringue is thick and glossy and no grains can be felt between your fingers.
  4. 4
    Whisk in the cornflour, vinegar and vanilla.
  5. 5
    Spread the meringue within the circle, building the sides up higher than the centre to make a shallow nest.
  6. 6
    Put it in the oven, immediately lower the heat to 120°C (100°C fan) and bake for 1 hour 15 minutes, until crisp and dry on the outside.
  7. 7
    Turn the oven off and leave the pavlova inside with the door ajar until completely cold, ideally a few hours, so it does not crack badly.
  8. 8
    Just before serving, whip the cream with the icing sugar to soft peaks and spread it into the nest. Top with the strawberries and kiwi and spoon over the passion fruit pulp.
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Questions and answers

How long does Pavlova take to make?

About 100 minutes: 25 min prep and 75 min cooking.

What ingredients do you need for Pavlova?

11 ingredients: egg whites, salt, caster sugar, cornflour, white wine vinegar, vanilla extract, double cream, icing sugar, strawberries, kiwi fruit, passion fruit.

How many servings does this Pavlova recipe make?

8 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Pavlova?

About 308 kcal, with 3.7 g protein, 44.4 g carbohydrate and 13.8 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Pavlova recipe suit?

It is vegetarian and gluten-free.

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