Pico de Gallo
🥫 SauceБГ

Prep15 min
Cook0 min
Total15 min
Mexico's raw table salsa — diced tomato, white onion, jalapeño and coriander dressed only with lime and salt, cut by knife so every piece stays distinct and crisp.
Ingredients
Serves:4
Ingredients
- 500 g ripe plum tomatoes
- 100 g white onion, finely diced
- 2 jalapeños, deseeded and finely chopped
- 0.5 bunch fresh coriander, chopped
- 30 ml lime juice
- to taste salt
Nutrition (estimated)
medium confidence83kcal · per serving
3g
Protein
10.4g
Carbs
4.1g
Fat
Recipe total: 331 kcal · P 12g · C 41.6g · F 16.3g
Estimated from 5 of 6 ingredients
Approximate estimate, calculated from the ingredients.
Video
Steps
Steps
- 1Remove the seeds and watery core from the tomatoes and cut them into 5 mm dice — this keeps the salsa from swimming in juice.
- 2Rinse the chopped onion in a sieve under cold water for 1 minute and drain well — it takes the harsh edge off the raw onion.
- 3Combine the tomatoes, onion, jalapeños and coriander in a bowl, add the lime juice and salt and toss.
- 4Leave for 5 minutes for the flavours to meld, then taste and adjust with lime, salt or more chilli.
- 5Serve the same day with tortilla chips, tacos or grilled meat, draining off any excess juice. Salted long in advance, it turns watery.
Advertisement
mexicansaucedipvegangluten-freequick
More recipes like this
Questions and answers
How long does Pico de Gallo take to make?
About 15 minutes.
What ingredients do you need for Pico de Gallo?
6 ingredients: ripe plum tomatoes, white onion, jalapeños, fresh coriander, lime juice, salt.
How many servings does this Pico de Gallo recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Pico de Gallo?
About 83 kcal, with 3 g protein, 10.4 g carbohydrate and 4.1 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Pico de Gallo recipe suit?
It is vegan and gluten-free.
What cuisine is Pico de Gallo?
Pico de Gallo comes from Mexican cuisine.
No ratings yet
Sign in to rate this recipe.
Sign in to mark as cooked.