Sauerkraut Salad

🥗 SaladБГ
Prep10 min
Cook0 min
Total10 min

The Bulgarian winter salad from the sauerkraut barrel — whole-leaf sauerkraut cut into fine ribbons and dressed with sunflower oil reddened with sweet and hot paprika; a fixture of the table from Christmas Eve until spring.

Ingredients

Serves:4
  • 500 g sauerkraut, from whole fermented leaves
  • 0.5 onion, thinly sliced
  • 4 tbsp sunflower oil
  • 1 tsp sweet paprika
  • 0.5 tsp hot paprika or chilli flakes

Nutrition (estimated)

high confidence
187kcal · per serving
2.4g
Protein
11g
Carbs
15.6g
Fat

Recipe total: 749 kcal · P 9.7g · C 44.2g · F 62.5g

Estimated from 5 of 5 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Sauerkraut Salad | Salad Recipes | Allrecipes.com by Allrecipes on YouTube

Steps

  1. 1
    Lift the sauerkraut from its brine and squeeze it lightly. If it is very salty or sour, rinse it quickly under cold water first.
  2. 2
    Roll the leaves up and cut them into fine ribbons, 2–3 mm wide, then cut across into 4–5 cm lengths. Put them in a bowl with the onion.
  3. 3
    Stir the sweet and hot paprika into the oil in a cup and leave for 5 minutes, until the oil turns red. This way the paprika spreads evenly instead of clumping on the cabbage.
  4. 4
    Pour the red oil over the sauerkraut, toss well and taste: it rarely needs salt. Serve cold.
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Questions and answers

How long does Sauerkraut Salad take to make?

About 10 minutes.

What ingredients do you need for Sauerkraut Salad?

5 ingredients: sauerkraut, onion, sunflower oil, sweet paprika, hot paprika or chilli flakes.

How many servings does this Sauerkraut Salad recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Sauerkraut Salad?

About 187 kcal, with 2.4 g protein, 11 g carbohydrate and 15.6 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Sauerkraut Salad recipe suit?

It is vegan and gluten-free.

What cuisine is Sauerkraut Salad?

Sauerkraut Salad comes from Bulgarian cuisine.

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