Sloppy Joes
The American school-lunch and diner favourite — beef mince simmered in a sweet, tangy tomato sauce with onion and green pepper, then spooned loose and saucy into soft toasted buns.
Ingredients
Ingredients
- 500 g minced beef
- 1 tbsp sunflower oil
- 1 medium onion, finely chopped
- 1 green pepper, finely chopped
- 2 cloves garlic, crushed
- 120 ml tomato ketchup
- 1 tbsp tomato purée
- 100 ml water
- 1 tbsp Worcestershire sauce
- 1 tsp yellow mustard
- 1 tbsp brown sugar
- 1 tsp cider vinegar
- 0.5 tsp chilli powder
- to taste salt
- to taste black pepper, ground
- 4 soft burger buns
- 15 g butter
Nutrition (estimated)
medium confidenceRecipe total: 1937 kcal · P 141.8g · C 96.8g · F 114.3g
Estimated from 15 of 17 ingredients
Approximate estimate, calculated from the ingredients.
Video
Steps
Steps
- 1Heat the oil in a large frying pan over medium-high heat and brown the mince for 6–8 minutes, breaking it up finely, until no pink remains and it starts to crisp. Spoon off the excess fat.
- 2Add the onion and green pepper and cook for 5 minutes until soft, then add the garlic for 1 minute.
- 3Stir in the ketchup, tomato purée, water, Worcestershire sauce, mustard, sugar, vinegar and chilli powder, and season with salt and pepper.
- 4Simmer for 10 minutes, stirring now and then, until thick enough to mound on a spoon but still loose and saucy.
- 5Meanwhile, butter the cut sides of the buns and toast them cut side down in a dry pan for 1 minute.
- 6Spoon the filling generously onto the bottom halves, put on the tops and serve with plenty of napkins.
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Questions and answers
How long does Sloppy Joes take to make?
About 35 minutes: 10 min prep and 25 min cooking.
What ingredients do you need for Sloppy Joes?
17 ingredients: minced beef, sunflower oil, onion, green pepper, garlic, tomato ketchup, tomato purée, water, Worcestershire sauce, yellow mustard, brown sugar, cider vinegar and 5 more.
How many servings does this Sloppy Joes recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Sloppy Joes?
About 484 kcal, with 35.4 g protein, 24.2 g carbohydrate and 28.6 g fat. This is an estimate from the ingredients, not a lab analysis.
What cuisine is Sloppy Joes?
Sloppy Joes comes from American cuisine.
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