Sloppy Joes

🍳 CookingБГ
Prep10 min
Cook25 min
Total35 min

The American school-lunch and diner favourite — beef mince simmered in a sweet, tangy tomato sauce with onion and green pepper, then spooned loose and saucy into soft toasted buns.

Ingredients

Serves:4
  • 500 g minced beef
  • 1 tbsp sunflower oil
  • 1 medium onion, finely chopped
  • 1 green pepper, finely chopped
  • 2 cloves garlic, crushed
  • 120 ml tomato ketchup
  • 1 tbsp tomato purée
  • 100 ml water
  • 1 tbsp Worcestershire sauce
  • 1 tsp yellow mustard
  • 1 tbsp brown sugar
  • 1 tsp cider vinegar
  • 0.5 tsp chilli powder
  • to taste salt
  • to taste black pepper, ground
  • 4 soft burger buns
  • 15 g butter

Nutrition (estimated)

medium confidence
484kcal · per serving
35.4g
Protein
24.2g
Carbs
28.6g
Fat

Recipe total: 1937 kcal · P 141.8g · C 96.8g · F 114.3g

Estimated from 15 of 17 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: How to Make Sloppy Joes - Food Wishes by Food Wishes on YouTube

Steps

  1. 1
    Heat the oil in a large frying pan over medium-high heat and brown the mince for 6–8 minutes, breaking it up finely, until no pink remains and it starts to crisp. Spoon off the excess fat.
  2. 2
    Add the onion and green pepper and cook for 5 minutes until soft, then add the garlic for 1 minute.
  3. 3
    Stir in the ketchup, tomato purée, water, Worcestershire sauce, mustard, sugar, vinegar and chilli powder, and season with salt and pepper.
  4. 4
    Simmer for 10 minutes, stirring now and then, until thick enough to mound on a spoon but still loose and saucy.
  5. 5
    Meanwhile, butter the cut sides of the buns and toast them cut side down in a dry pan for 1 minute.
  6. 6
    Spoon the filling generously onto the bottom halves, put on the tops and serve with plenty of napkins.
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Questions and answers

How long does Sloppy Joes take to make?

About 35 minutes: 10 min prep and 25 min cooking.

What ingredients do you need for Sloppy Joes?

17 ingredients: minced beef, sunflower oil, onion, green pepper, garlic, tomato ketchup, tomato purée, water, Worcestershire sauce, yellow mustard, brown sugar, cider vinegar and 5 more.

How many servings does this Sloppy Joes recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Sloppy Joes?

About 484 kcal, with 35.4 g protein, 24.2 g carbohydrate and 28.6 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Sloppy Joes?

Sloppy Joes comes from American cuisine.

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