Sugar-Free Chocolate Avocado Ice Cream

🍳 CookingБГ
Prep10 min
Cook0 min
Total10 min

Decadent chocolate ice cream made with ripe avocados — no dairy needed. Just blend and freeze for a smooth, scoopable sugar-free dessert.

Ingredients

Serves:4
  • 2 ripe avocados
  • 40 g cacao powder
  • 80 g powdered erythritol
  • 120 ml coconut cream, thick
  • 1 tsp vanilla extract
  • 1 pinch salt

Nutrition (estimated)

medium confidence
280kcal · per serving
3.5g
Protein
15.8g
Carbs
25g
Fat

Recipe total: 1121 kcal · P 13.9g · C 63.1g · F 100g

Estimated from 6 of 6 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    Scoop the avocado flesh into a blender or food processor.
  2. 2
    Add cacao powder, erythritol, coconut cream, vanilla extract and salt.
  3. 3
    Blend until completely smooth and creamy. Taste and adjust sweetener if needed.
  4. 4
    Pour into a freezer-safe container and freeze for 3 to 4 hours until firm.
  5. 5
    Remove 10 to 15 minutes before serving to soften slightly. Scoop and serve.
sugar-freeketodessertchocolateno-bakedairy-freegluten-free
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