Sugar-Free Chocolate Avocado Ice Cream
🍳 CookingБГ
Prep10 min
Cook0 min
Total10 min
Decadent chocolate ice cream made with ripe avocados — no dairy needed. Just blend and freeze for a smooth, scoopable sugar-free dessert.
Ingredients
Serves:4
Ingredients
- 2 ripe avocados
- 40 g cacao powder
- 80 g powdered erythritol
- 120 ml coconut cream, thick
- 1 tsp vanilla extract
- 1 pinch salt
Nutrition (estimated)
medium confidence280kcal · per serving
3.5g
Protein
15.8g
Carbs
25g
Fat
Recipe total: 1121 kcal · P 13.9g · C 63.1g · F 100g
Estimated from 6 of 6 ingredients
Approximate estimate, calculated from the ingredients.
Steps
Steps
- 1Scoop the avocado flesh into a blender or food processor.
- 2Add cacao powder, erythritol, coconut cream, vanilla extract and salt.
- 3Blend until completely smooth and creamy. Taste and adjust sweetener if needed.
- 4Pour into a freezer-safe container and freeze for 3 to 4 hours until firm.
- 5Remove 10 to 15 minutes before serving to soften slightly. Scoop and serve.
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Questions and answers
How long does Sugar-Free Chocolate Avocado Ice Cream take to make?
About 10 minutes.
What ingredients do you need for Sugar-Free Chocolate Avocado Ice Cream?
6 ingredients: ripe avocados, cacao powder, powdered erythritol, coconut cream, vanilla extract, salt.
How many servings does this Sugar-Free Chocolate Avocado Ice Cream recipe make?
4 servings. The servings buttons above the ingredients rescale every amount.
How many calories are in a serving of Sugar-Free Chocolate Avocado Ice Cream?
About 280 kcal, with 3.5 g protein, 15.8 g carbohydrate and 25 g fat. This is an estimate from the ingredients, not a lab analysis.
Which diets does this Sugar-Free Chocolate Avocado Ice Cream recipe suit?
It is gluten-free, dairy-free, keto and sugar-free.
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