Taramosalata

🥫 SauceБГ
Prep15 min
Cook0 min
Total15 min

The Greek Lenten spread of salted fish roe whipped with soaked bread, lemon and oil into a pale, airy cream — eaten on Clean Monday with pitta and olives, and briny enough that a little goes far.

Ingredients

Serves:6
  • 100 g tarama (salted cod or carp roe)
  • 150 g stale white bread, crusts removed
  • 1 small onion, grated
  • 60 ml lemon juice
  • 100 ml olive oil
  • 100 ml sunflower oil

Nutrition (estimated)

high confidence
376kcal · per serving
2.8g
Protein
15.8g
Carbs
34.2g
Fat

Recipe total: 2258 kcal · P 16.5g · C 94.9g · F 205.3g

Estimated from 6 of 6 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Fish Roe Dip: Taramosalata by Dimitra's Dishes on YouTube

Steps

  1. 1
    Soak the bread in cold water for 1 minute, then squeeze it hard in your hands until almost dry — wet bread makes a loose, greyish dip.
  2. 2
    Blend the roe with the grated onion and half the lemon juice to a smooth paste in a food processor.
  3. 3
    Add the squeezed bread a piece at a time and blend until smooth.
  4. 4
    With the motor running, pour in the mixed oils in a thin, steady stream, alternating with the remaining lemon juice, as for mayonnaise. Pouring the oil too fast splits it. It is ready when pale and fluffy.
  5. 5
    Taste — the roe is salty, so no salt is needed. Adjust the sharpness with lemon, and if it is too thick, add 1–2 tbsp cold water.
  6. 6
    Chill for at least 1 hour to firm up. Serve drizzled with olive oil, with pitta, bread or raw vegetables. It keeps for 4 days in the fridge.
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Questions and answers

How long does Taramosalata take to make?

About 15 minutes.

What ingredients do you need for Taramosalata?

6 ingredients: tarama, stale white bread, onion, lemon juice, olive oil, sunflower oil.

How many servings does this Taramosalata recipe make?

6 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Taramosalata?

About 376 kcal, with 2.8 g protein, 15.8 g carbohydrate and 34.2 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Taramosalata?

Taramosalata comes from Greek cuisine.

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