Trahana

Dried Yoghurt Pasta Crumbs

🍳 CookingБГ
Prep5 min
Cook25 min
Total30 min

Trahana is the dried, crumbled dough of flour and yoghurt that Bulgarian villages made each late summer; in winter it is simmered into a thick porridge and served with butter, paprika and crumbled sirene for breakfast.

Ingredients

Serves:4
  • 200 g dried trahana
  • 1 l water
  • 0.5 tsp salt
  • 150 g Bulgarian sirene, crumbled
  • 40 g butter
  • 1 tsp paprika

Nutrition (estimated)

high confidence
179kcal · per serving
1.1g
Protein
4.2g
Carbs
8.4g
Fat

Recipe total: 717 kcal · P 4.3g · C 16.7g · F 33.7g

Estimated from 6 of 6 ingredients

Approximate estimate, calculated from the ingredients.

Steps

  1. 1
    If the trahana is in large pieces, crush it in a bowl with a rolling pin into coarse crumbs.
  2. 2
    Bring the water to the boil with the salt in a heavy pot.
  3. 3
    Pour in the trahana in a thin stream, whisking all the time so it doesn't form lumps.
  4. 4
    Lower the heat and simmer for 15–20 minutes, stirring often and scraping the bottom, until it thickens to a soft porridge.
  5. 5
    Spoon into bowls and scatter with the sirene.
  6. 6
    Melt the butter in a small pan until it foams, take off the heat, stir in the paprika and pour the sizzling butter over each bowl. Serve hot.
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Questions and answers

How long does Trahana take to make?

About 30 minutes: 5 min prep and 25 min cooking.

What ingredients do you need for Trahana?

6 ingredients: dried trahana, water, salt, Bulgarian sirene, butter, paprika.

How many servings does this Trahana recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Trahana?

About 179 kcal, with 1.1 g protein, 4.2 g carbohydrate and 8.4 g fat. This is an estimate from the ingredients, not a lab analysis.

Which diets does this Trahana recipe suit?

It is vegetarian.

What cuisine is Trahana?

Trahana comes from Bulgarian cuisine.

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