Tzatziki

Name: Tzatziki
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 500 g Greek yoghurt (full fat); 1 piece cucumber; 2 pieces garlic cloves; 10 g fresh dill; 2 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 1 tsp salt; 1 pinch white pepper

🥫 SauceБГ

Prep15 min

Total15 min

The cooling Greek yoghurt dip with cucumber, garlic, and dill. A perfect counterpoint to grilled meats and warm pita — minimal effort, maximum flavour.

Ingredients

Serves:6

500 g Greek yoghurt (full fat)
1 piece cucumber
2 pieces garlic cloves
10 g fresh dill
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
1 tsp salt
1 pinch white pepper

Nutrition (estimated)

high confidence

82kcal · per serving

1.7g

Protein

7.9g

Carbs

5.3g

Fat

Recipe total: 493 kcal · P 10.5g · C 47.3g · F 31.9g

Estimated from 8 of 8 ingredients

Approximate estimate, calculated from the ingredients.

Steps

1
Grate the cucumber on a coarse grater. Place in a clean cloth or sieve, sprinkle with a pinch of salt, and squeeze out as much moisture as possible.
2
Mince the garlic very finely or grate it.
3
Combine yoghurt, drained cucumber, garlic, olive oil, and lemon juice in a bowl.
4
Fold in the chopped fresh dill. Season with salt and white pepper.
5
Refrigerate for at least 30 minutes before serving to allow the flavours to meld.

greekyoghurtcucumberdipmediterraneanfresh

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