Bulgogi

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Bulgogi
Photo: 국립국어원 — via Wikimedia Commons, CC BY-SA 2.0 kr
Prep25 min
Cook15 min
Total40 min

Korean marinated beef, sliced paper-thin and seared hard so the sugars caramelise before the meat overcooks.

Ingredients

Serves:4
  • 700 g beef sirloin or ribeye
  • 80 ml soy sauce
  • 0.5 pieces Asian pear, grated
  • 2 tbsp brown sugar
  • 2 tbsp toasted sesame oil
  • 5 pieces garlic cloves, crushed
  • 15 g ginger, grated
  • 4 pieces spring onions, sliced
  • 1 pieces onion, sliced
  • 1 tbsp toasted sesame seeds
  • 0.5 tsp black pepper
  • 300 g short-grain rice, to serve
  • 1 head lettuce leaves, to serve

Nutrition (estimated)

high confidence
900kcal · per serving
57.9g
Protein
89.6g
Carbs
32.8g
Fat

Recipe total: 3600 kcal · P 231.6g · C 358.3g · F 131.4g

Estimated from 13 of 13 ingredients

Approximate estimate, calculated from the ingredients.

Video

Video: Bulgogi (Korean BBQ: 불고기) by Maangchi on YouTube

Steps

  1. 1
    Freeze the beef for 45 minutes until firm but not solid, then slice it against the grain as thinly as you can manage.
  2. 2
    Grate the pear and combine it with the soy sauce, sugar, sesame oil, garlic, ginger and pepper. The pear enzymes tenderise the meat, so do not marinate beyond 4 hours or it turns mushy.
  3. 3
    Marinate the sliced beef for 2-4 hours in the fridge.
  4. 4
    Get a heavy pan or grill plate as hot as it will go.
  5. 5
    Cook the beef in small batches in a single layer, no more than 60-90 seconds a side. Crowding the pan steams it and the sugar never caramelises.
  6. 6
    Add the sliced onion to the last batch and cook until just softened.
  7. 7
    Pile everything together, scatter with spring onions and sesame seeds, and serve with rice and lettuce leaves for wrapping.
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Questions and answers

How long does Bulgogi take to make?

About 40 minutes: 25 min prep and 15 min cooking.

What ingredients do you need for Bulgogi?

13 ingredients: beef sirloin or ribeye, soy sauce, Asian pear, brown sugar, toasted sesame oil, garlic cloves, ginger, spring onions, onion, toasted sesame seeds, black pepper, short-grain rice and 1 more.

How many servings does this Bulgogi recipe make?

4 servings. The servings buttons above the ingredients rescale every amount.

How many calories are in a serving of Bulgogi?

About 900 kcal, with 57.9 g protein, 89.6 g carbohydrate and 32.8 g fat. This is an estimate from the ingredients, not a lab analysis.

What cuisine is Bulgogi?

Bulgogi comes from Korean cuisine.

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