Calories in Pizza (Margherita)
Pizza (Margherita) contains 266 kcal per 100 g. A typical serving — 1 slice (110 g) — carries about 293 kcal.
One slice is ~293 kcal; pizzas with cured meats and extra cheese run notably heavier.
Nutrition facts
| Nutrient | Per 100 g | Per serving — 1 slice (110 g) |
|---|---|---|
| Calories | 266 kcal | 293 kcal |
| Protein | 11 g | 12 g |
| Fat | 10 g | 11 g |
| Carbohydrates | 33 g | 36 g |
| Fibre | 2.3 g | 2.5 g |
| Sugars | 3.6 g | 4 g |
How much exercise burns one serving?
~73 minutes
~29 minutes
Approximate, for a ~293 kcal serving and a ~70 kg adult (walking ~4 kcal/min, running ~10 kcal/min).
Frequently asked questions
How many calories are in pizza (margherita)?
Pizza (Margherita) contains 266 kcal per 100 g. A typical serving — 1 slice (110 g) — carries about 293 kcal.
How much protein, fat and carbohydrate does pizza (margherita) have?
Per 100 g: 11 g protein, 10 g fat and 33 g carbohydrates, of which 2.3 g fibre and 3.6 g sugars.
Is pizza (margherita) suitable for a diet?
Carefully — 266 kcal per 100 g is a high calorie density. When dieting, watch the amount: one serving (1 slice (110 g)) is ~293 kcal. One slice is ~293 kcal; pizzas with cured meats and extra cheese run notably heavier.
How much does one serving of pizza (margherita) weigh?
The typical serving is 1 slice (110 g) — about 110 g, which equals ~293 kcal.
How much exercise burns one serving of pizza (margherita)?
Roughly 73 minutes of brisk walking or 29 minutes of running (approximate, for a ~70 kg adult: walking ~4 kcal/min, running ~10 kcal/min).
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Values are rounded average reference figures per 100 g/ml (USDA FoodData Central and European food-composition tables). Real values vary with variety, recipe and preparation — the label of a specific product always takes precedence. This information is not medical or dietary advice.