Calories in Shrimp
Shrimp contains 99 kcal per 100 g. A typical serving — 1 serving (100 g) — carries about 99 kcal.
Nearly pure protein; calories come from cooking butter and breading.
Nutrition facts
| Nutrient | Per 100 g | Per serving — 1 serving (100 g) |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 24 g | 24 g |
| Fat | 0.3 g | 0.3 g |
| Carbohydrates | 0.2 g | 0.2 g |
How much exercise burns one serving?
~25 minutes
~10 minutes
Approximate, for a ~99 kcal serving and a ~70 kg adult (walking ~4 kcal/min, running ~10 kcal/min).
Frequently asked questions
How many calories are in shrimp?
Shrimp contains 99 kcal per 100 g. A typical serving — 1 serving (100 g) — carries about 99 kcal.
How much protein, fat and carbohydrate does shrimp have?
Per 100 g: 24 g protein, 0.3 g fat and 0.2 g carbohydrates. That makes shrimp a good protein source.
Is shrimp suitable for a diet?
Yes — at 99 kcal per 100 g, shrimp is a low-calorie food that fits easily into a weight-loss plan. Nearly pure protein; calories come from cooking butter and breading.
How much does one serving of shrimp weigh?
The typical serving is 1 serving (100 g) — about 100 g, which equals ~99 kcal.
How much exercise burns one serving of shrimp?
Roughly 25 minutes of brisk walking or 10 minutes of running (approximate, for a ~70 kg adult: walking ~4 kcal/min, running ~10 kcal/min).
More from “Fish & Seafood”
Values are rounded average reference figures per 100 g/ml (USDA FoodData Central and European food-composition tables). Real values vary with variety, recipe and preparation — the label of a specific product always takes precedence. This information is not medical or dietary advice.