🌾 Gluten-Free Recipes — Safe for Celiac & Gluten Intolerance

Gluten-free recipes — safe for people with celiac disease and gluten intolerance. Delicious dishes without wheat, barley, or rye.

Tagliata

The Tuscan way with a good steak — seared rare, rested, sliced across the grain and fanned over rocket with rosemary oil, Parmesan shavings and a few drops of aged balsamic.

🍳 Cooking⏱ 25 min🍽 4 serves
Caponata

Caponata

Sicily's sweet-and-sour aubergine stew — fried aubergine with celery, onion, tomato, capers and green olives, sharpened with vinegar and sugar; better the next day and served at room temperature.

🍳 Cooking⏱ 80 min🍽 6 serves

Poulet Basquaise

Basque chicken from south-west France — chicken pieces browned and braised in a soft stew of red and green peppers, onions, tomatoes and white wine, warmed with piment d'Espelette.

🍳 Cooking⏱ 90 min🍽 6 serves
Chicken Korma

Chicken Korma

A mild, rich curry from the royal kitchens of northern India: chicken braised gently in yoghurt and a smooth sauce of slow-cooked onions, cashews and almonds, scented with cardamom and cinnamon rather than heat.

🍳 Cooking⏱ 70 min🍽 4 serves

Bulgarian Sauerkraut Soup

A Lenten Bulgarian winter soup of home-fermented sauerkraut fried in oil with paprika and simmered with rice, then soured to taste with the cabbage brine — sharp, warming and made straight from the barrel.

🍳 Cooking⏱ 55 min🍽 6 serves
Tandoori Chicken

Tandoori Chicken

Punjabi chicken from the clay tandoor: bone-in legs slashed to the bone and marinated twice, first in lemon and chilli, then in spiced yoghurt, and roasted fiercely hot until charred outside and juicy within.

🍳 Cooking⏱ 50 min🍽 4 serves

Onion Bhaji

Crisp, lacy fritters of sliced onion bound in a spiced gram-flour batter: a rainy-season snack from western India and a fixture of every British curry house, best eaten straight from the oil.

🍳 Cooking⏱ 35 min🍽 4 serves
Beef Rendang

Beef Rendang

West Sumatra's festive dry curry: beef simmered for hours in coconut milk with a spice paste, lemongrass and lime leaves, until the liquid vanishes and the meat fries in its own oil to a dark, rich coating.

🍳 Cooking⏱ 210 min🍽 6 serves
Pork Vindaloo

Pork Vindaloo

Goa's fiery, tangy pork curry, descended from a Portuguese dish of pork in wine vinegar and garlic: pork shoulder marinated overnight in a paste of dried chillies, vinegar and spices, then braised until dark, sharp and hot.

🍳 Cooking⏱ 140 min🍽 6 serves

Chicken Satay with Peanut Sauce

Skewers of chicken marinated in turmeric and lemongrass and grilled over charcoal, the street food of Indonesia and Malaysia, served with a thick peanut sauce sharpened with tamarind, plus cucumber and red onion.

🍳 Cooking⏱ 55 min🍽 4 serves
Pulpo a la Gallega

Pulpo a la Gallega

Galicia's fair-day octopus — boiled until tender, snipped into coins over boiled potatoes and finished with olive oil, coarse salt and smoked paprika, served on a wooden board.

🍳 Cooking⏱ 100 min🍽 4 serves

Pollo al Ajillo

Spanish garlic chicken — small pieces of chicken on the bone browned slowly in olive oil with a whole head of garlic, then finished with fino sherry, bay and parsley.

🍳 Cooking⏱ 60 min🍽 4 serves

Pimientos de Padrón

The Galician tapa of small green peppers blistered in hot olive oil and showered with flaky salt — most are mild and sweet, but every so often one is fiercely hot.

🍳 Cooking⏱ 15 min🍽 4 serves

Piri-Piri Chicken

Portugal's grilled chicken with roots in Mozambique — a butterflied bird marinated in a fiery paste of bird's eye chillies, garlic, lemon, paprika and vinegar, then grilled and basted until charred.

🍳 Cooking⏱ 70 min🍽 4 serves
Bacalhau à Brás

Bacalhau à Brás

Lisbon's favourite salt-cod dish — flaked bacalhau, matchstick fried potatoes and soft onions bound with barely set scrambled eggs, then scattered with parsley and black olives.

🍳 Cooking⏱ 60 min🍽 4 serves

Masala Chai

India's spiced milk tea — black tea boiled with milk, sugar, fresh ginger, cardamom, cinnamon, cloves and pepper the way street-corner tea sellers make it, strong enough to stand up to the milk.

🍳 Cooking⏱ 17 min🍽 2 serves

Homemade Lemonade

Old-fashioned still lemonade — lemon zest muddled with sugar to release its oil, steeped in hot water and finished with fresh juice and cold water, so it tastes of the whole fruit rather than just its sourness.

🍳 Cooking⏱ 20 min🍽 6 serves
Hot Chocolate

Hot Chocolate

Proper hot chocolate made with chopped dark chocolate, not powder — melted into hot milk with a little cocoa and sugar and whisked until glossy and thick enough to coat a spoon.

🍳 Cooking⏱ 15 min🍽 2 serves

Greek Frappé

Greece's summer coffee, born at the 1957 Thessaloniki fair — instant coffee shaken hard with sugar and a little water into a thick, stable foam, then topped up with ice, cold water and milk.

🍳 Cooking⏱ 5 min🍽 1 serves

Mango Lassi

The Punjabi yoghurt drink — ripe mango blended with cold yoghurt, milk and a pinch of cardamom into a thick, chilled glass that tames a hot curry or stands in for breakfast.

🍳 Cooking⏱ 5 min🍽 2 serves

Elderflower Cordial (Sirop ot Baz)

Elderflower heads steeped for two days in sugar syrup with lemon — the cordial Bulgarian grandmothers make in late May, diluted with cold water as the first soft drink of summer.

🍳 Cooking⏱ 40 min🍽 30 serves

Sour Cherry Compote (Kompot ot Vishni)

The Bulgarian summer drink in a jar — whole sour cherries in a light syrup, sealed in June and opened in winter, drunk chilled with the fruit spooned from the glass.

🍳 Cooking⏱ 60 min🍽 12 serves

Ptiche Mlyako (Floating Islands)

Bird's milk, the Balkan floating islands — clouds of meringue poached in vanilla milk, then set afloat on the custard made from that same milk. Poaching below a simmer keeps the meringues tender rather than rubbery.

🍳 Cooking⏱ 45 min🍽 6 serves

Roasted Chestnuts

The smell of Bulgarian winter streets — sweet chestnuts scored, roasted until the shells curl open and eaten hot from a paper cone. Five minutes wrapped in a towel after roasting loosens the bitter inner skin so it peels away with the shell.

🍳 Cooking⏱ 45 min🍽 4 serves